SESSION 1: Gaelic Football.
For this session children you’ll need a ball, a wall and a small space to complete your exercises.
This session should be completed outside (driveway or the back garden).
Complete all exercises for at least 1 minute each day, if you feel you can do more push yourself to 90 seconds per activity.
Remember children exercise is of vital importance so please participate every day.
Enjoy today’s session and join Mr Pollock, Sophia and Eoin for our first Football session tomorrow.
#Aspire. Believe. Achieve. 🏐🇹🇿
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